In intervals the instructor sets a heart-pumping pace towards beautiful vistas, then provides beneficial yoga instruction suitable for all levels.Register Online
My mission is to get you outside with some cardio and graceful yoga in the woods.
For more information please contact us using the contact page or call me at 828-719-7707
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I love yoga so much and make a point of attending classes whenever and where ever possible, so I have taken classes all over the world. Your Appalachian Hiking Yoga class was by far the most amazing class ever. To do the poses against the back drop of the mountains, thousands of feet up, was a transcendent experience–not to mention a great workout. Thank you! -Barbara Ivanko
This was a fantastic experience, one I will not forget. Cheryl was a great leader and hiking guide. There is nothing like doing a mountain pose on a mountain! Carol J. Lutker
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