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Begin your morning with warm lemon water!
Each morning I start my day with a cup of warm distilled water with freshly-squeezed organic lemon juice. Always. Before I put anything else in my mouth. Why? Why begin your day with fresh lemon water? Read the following article, Start your Day with Lemon and...
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The Appalachian Hiking Yoga Experience
In intervals our certified instructors set a heart-pumping pace towards beautiful vistas, then provide beneficial yoga instruction suitable for all levels. Our drop-in classes are 90 minutes in duration, designed to stretch, strengthen, and re-focus on breath. We welcome all...
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What’s Special About Hiking Yoga?
Hiking Yoga is extraordinary because we bring our customers local studio practice into a whole new environment. We embody a spirit of exploration, making our workout routine (aprox 3 mile/hr) an easy and fun addition to anyone’s schedule. Our vibrant instructors lead an...
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"We are excited to offer you the best of both worlds; an amazing cardio workout combined with the power and grace of yoga."
In intervals the instructor sets a heart-pumping pace towards beautiful vistas, then provides beneficial yoga instruction suitable for all levels.
Hike With Cheryl
OPEN COMMUNITY HIKES WEDNESDAY, SATURDAY, SUNDAY 9:30am to 11:00am.
FRIDAY, 5:00pm-6:30pm
$15 for 90 minute drop in
$35 for 3 pack
$100 for 10 pack with 1 lesson free
Private sessions available by appointment
$60 for 75 minutes
$70 for 75 minutes for 2 people
$75 for 75 minutes for 3 people
Location:
Meet at milemarker 305.2, Beacon Heights Trailhead, parking available. Blue Ridge Parkway, Linville,N.C.
Always R.S.V.P. at 828-719-7707 or
appalachianhikingyoga@gmail.com
Mission Statement
We are excited to offer you the best of both worlds; an amazing cardio workout combined with the power and grace of yoga. In intervals the instructor sets a heart-pumping pace towards beautiful vistas, then provides beneficial yoga instruction suitable for all levels. Connect with important layers of your life – health, friends, nature and community while getting your sweat on!
The Private Yoga Experience:
We offer custom tailored yoga hikes for yourself or a group.
The BlueRidge Parkway has many trails where we can meet for an exciting experience.
For more information please contact us using the contact page or call us at 828-719-7707
Natural Health Workshops
Please join us at our next event!
Wouldn’t you like to learn more about natural remedies, nutrition information, skin health, children’s learning, foods that heal & pet health. Convenient and easy. Listen in your pajamas!
You’re invited to join our Natural Health Workshop FREE teleconference calls on the 2nd Saturday/month – 9 to 10 AM (Pacific Time). For the LIVE call, dial 218-339-4600, Pin 976418#.
Each call is like a health show with interviews of guest experts on home remedies from raw foods, exercise, weight loss, body structure to healthy travel. Can’t make it? Recorded calls can be accessed by phone or online. Call 828-719-7707 to learn more.
Won’t you join us?
Multi Media Bar
Each morning I start my day with a cup of warm distilled water with freshly-squeezed...
In intervals our certified instructors set a heart-pumping pace towards beautiful vistas,...
Hiking Yoga is extraordinary because we bring our customers local studio practice into a...
What are the health benefits? Customers come to us seeking a wide variety of benefits to...